Reading List
10 Books That Changed How I Think
The ones I keep returning to, keep gifting, and keep pulling off the shelf when I need to remember something I already knew.
The ones I keep returning to, keep gifting, and keep pulling off the shelf when I need to remember something I already knew.
I didn't come to this work with a five-year plan. I came to it because these books cracked something open — one page, one sentence, one uncomfortable truth at a time.
This list isn't ranked. It's grouped the way the unlearning actually happened for me: first the body had to feel safe, then I had to learn to receive support, and only then could I really return to myself. If you're anywhere in that arc, I hope one of these meets you there.
Some links below are Amazon affiliate links. If you purchase through them, I may earn a small commission at no extra cost to you. I only recommend books I've genuinely read and returned to.
Coming back into the body before anything else can change.
Reframed anxiety for me as a messenger instead of a malfunction — the first book that made me curious about my own nervous system instead of afraid of it.
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The book that taught me pain and emotion are not separate conversations. Changed how I listen to my body, not just my back.
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Untangled food from fear for me. A quiet, radical permission slip to trust the body again.
Get the book →Learning to receive — from love, from the universe, from myself.
The book I hand to people mid-breakdown. Reframed fear and love as the only two real choices in any moment.
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My entry point into deliberate manifestation — practical, repeatable processes rather than vague hope.
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Rewired my relationship with money as a coach and a mother — abundance as a felt state first, a bank balance second.
Get the book →The books that brought me back to presence, and to myself.
The book that started it all. I still open it at random when my mind has wandered too far from the present.
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A story I return to every year at a different age, and somehow it always meets me exactly where I am.
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Taught me to notice synchronicity as information, not coincidence — a lens I still use daily.
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My first introduction to the idea that thought patterns and physical symptoms are in conversation with each other.
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